Meriter
Taekwondo
| Datum | Plats | Antal matcher | Klass/Vikt | Resultat |
| 1992 | Västerås Open | 3 st | Nyb -76 | Guld |
| 1992 | Sv Cup 1 Malmö | 4 st | Nyb -76 | Guld |
| 1992 | Luleå Cup | 3 st | Nyb -76 | Guld |
| 1992 | Nicopia Cup Nyköping | 3 st | Nyb -76 | Guld |
| 1992 | Enköping Cup | 2 st | Nyb -76 | Silver |
| 1992 | Team Cup Stockholm | 3 st | Nyb -76 | Brons |
| 1992 | Norrköping vs Kalmar | 1 st | Nyb -76 | Guld |
| 1993 | Norrköping vs Malmö | 1 st | Avc -76 | Silver |
| 1993 | Göteborgs Cupen | 5 st | Nyb -76 | Guld |
| 1993 | Sv Cup 3 Västerås | 3 st | Nyb -76 | Silver |
| 1993 | Lomma Cup | 2 st kamp 3 st poomse | Nyb -76 | |
| 1993 | Sv Cup 1 Stockholm | 1 st | Nyb -76 | |
| 1993 | Uddevalla Cup | 4 st | Nyb -76 | Guld |
| 1993 | Tao Cup Göteborg | 3 st | Nyb -76 | Guld |
| 1994 | Sv Cup Göteborg | 2 st | Avc -76 | |
| 1994 | Lomma Cup | 1 st kamp 4 st poomse | Avc -76 | Brons poomse |
| 1994 | Sv Cup Västerås | 1 st | Avc -76 | |
| 1994 | Sv Cup Malmö | 1 st | Avc -76 | |
| 1994 | Sv Cup Stockholm | 1 st | Avc -76 | |
| 1995 | SM Stockholm | 2 st | Avc -83 | |
| 1995 | Lomma Cup | 2 st | Avc -83 | Guld |
| 1995 | Sv Cup Västerås | 1 st | Avc -83 | |
| 1995 | Sv Cup Göteborg | 1 st | Avc -83 | |
| 1996 | Nicopia Cup Nyköping | 2 st | Avc -83 | Silver |
| 1996 | SM Stockholm | 1 st | Avc -83 | |
| 1996 | Lomma Cup | 5 st kamp 1 st poomse | Avc -83 | Guld singel, Guld lag |
| 1996 | Sv Cup Trelleborg | 1 st | Avc -83 | |
| 1996 | Sv Cup Västerås | 2 st | Avc -83 | |
| 1997 | NM Danmark | 1 st | Avc -83 | |
| 1997 | Trelleborg Open | 3 st | Avc -83 | Silver |
| 1997 | SM Stockholm | 1 st | Avc -83 | |
| 1997 | Lomma Cup | 3 st kamp 2 st poomse | Avc -83 | Silver |
| 1997 | Sv Cup 1 Hudiksvall | 1 st | Avc -83 | |
| 1997 | Sv Cup 2 Stockholm | 2 st | Avc -83 | Brons |
| 1998 | Sv Cup 3 Trelleborg | 3 st | Avc -83 | Brons |
| 1998 | Sv Cup 4 Trollhättan | 2 st | Avc -83 | |
| 1998 | Lomma Cup | 2 st | Avc -83 | Guld |
| 1998 | SM Göteborg | 1 st | Avc -83 | |
| 1999 | SM Malmö | 3 st | Avc -83 | Brons |
| 1999 | Lomma Cup | 1 st | Avc -83 | |
| 1999 | Sv Cup 1 Göteborg | 1 st | Avc -83 | |
| 2000 | Sv Cup 3 Trelleborg | 1 st | Avc -84 | |
| 2000 | SM | 1 st | Avc -84 | Brons |
| 2001 | SM | 2 st | Avc -84 | |
| 2003 | Stockholm Cup | 2 st | Avc +84 | Silver (wo i final pga skada) |
Submission Wrestling
| Datum | Plats | Antal matcher | Klass/Vikt | Resultat |
| 2006 | Sub League Norrköping | 5 st | Nyb -88 | 2 lika 3 förluster |
| 2006 | Sub League Norrköping | 6 st | Nyb -88 | 2 vinster 4 förluster |